psychology
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Thinking About Therapy? Here a 5 Types That Might Help You
You have made a momentous decision: you will seek psychological treatment for your depression, anxiety, substance abuse, or other mental health issue. Your mind then may turn to the question of what type of treatment would best suit you. To even ask this sophisticated question, you need to realise there are various types of psychological…
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Introducing Unboxed Pride: An Aussie Online Therapy Service for LGBTQIA+ Folks
Unboxed Pride is here to offer tailored care in a safe environment for LGBTQIA+ Aussies seeking online therapy. Here’s how it works.
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Audio Books That Will Improve the Way You Live, Work and Love
If there’s an area in your life that could do with some improvement, a good audio book might be able to steer you in the right direction.
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You Can Get Better at Managing Your Emotions Even As an Adult
When my son was a toddler, I spent much of my day helping him navigate his big emotions. There was his outrage at having to wear pants every single day; his tears over having to go to sleep at a reasonable hour; his utter despondence about not getting to eat ice cream for every meal.…