psychology

  • How to Recognise If You’re Being ‘Lovebombed’ by a Narcissist

    How to Recognise If You’re Being ‘Lovebombed’ by a Narcissist

    Gary Chapman’s 1992 book The Five Love Languages described the various ways that people display affection in romantic relationships. It became something of a cultural touchstone, putting in relatable terms how people use physical touch, acts of service, words of affirmation, quality time, and giving gifts to demonstrate admiration. But when do displays of love…


  • How to Tame Your Triggers Around Your Kids

    How to Tame Your Triggers Around Your Kids

    A parent I work with once asked me, “When will my child stop doing the things that make me absolutely lose it?” I had no choice but to give her the good news and the bad news: The good news is that they will likely eventually grow out of it. The bad news is that…