procrastination
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How To Stop Procrastinating, With Behaviour Scientist BJ Fogg
Do you put things off ‘til the last minute? Are you one of the millions who tend to delay getting to your to-do list? Then you’re in luck—behaviour scientist BJ Fogg joins us on this episode to talk about how to stop procrastinating thanks to his researched approach to behaviour. BJ is the founder of…
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You Might Be Procrastinating Because You’re Anxious
Procrastination may be the reason you’re reading this post, but the reason you’re procrastinating in the first place might actually be anxiety.
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Why Procrastination Is Bad For Your Brain
Procrastination is a vice many of us indulge in, and there’s a reason it’s so hard to quit. However, the long term effects of putting things off are actually hurting your brain.
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Combat Procrastination By Visualising Your Future Self
I’m typically the queen of procrastination. If something doesn’t have to be done until next week, then I’m more than likely not going to start it until the day before it needs to get done, regardless of whether or not I have plenty of time to complete it between now and then. As I’ve gotten…