Tagged With prep cook

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Whether you stocked up at a sale or bought time on a looming best-by date, you very likely have some ground beef in your freezer. It seems so useful, like such a good starting point for so many recipes, but when have you ever remembered to defrost frozen ground beef in advance? Then you've got to brown it or cook it through before it goes into your pasta dish, casserole or taco shell. It's not such a time-saver after all.

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Embracing home cooking is one of the best ways to save money while eating healthier, but planning your meals can be a bit of a pain. That's where we come in. Welcome to Prep Cook, where we plan a week's worth of meals, test them out, and tell you which ones are worth your time and money. This week features chilli garlic tofu bowls, slow cooker black bean soup, and Thai crunch salad.