positive mental attitude

  • Rebuild Your Self-Confidence With These Habits

    Rebuild Your Self-Confidence With These Habits

    Harvard Health Publishing reported that self-confidence rises and falls in a bell curve: As you get older, self-confidence increases, peaks at age 60, and then begins to decline. The publication reported on self-confidence based on a full lifetime, but self-confidence fluctuates. You might lose confidence after failing on a project at school or work, for…