planning

Why It Feels So Good To Cancel Plans Last Minute, And How To Stop

There’s something magical about cancelling plans last minute – yes, I’ve heard the John Mulaney joke. You instantly get to do whatever you want and not feel beholden to anyone. True freedom is only a shameful text away. But flaking out is a slippery slope that can lead to a…

Use Friday To Plan The Following Week

Use Friday To Plan The Following Week

Many of us have little rituals to help us transition out of the work week and make the weekend as relaxing as possible. Maybe you go to happy hour; maybe you order takeout; if you’re me, maybe you tidy up your apartment and light a scented candle.