Life 4 years ago Find The Best Position For Your Perfect Plank Beth Skwarecki Now that we’re almost two weeks into our plank challenge, you’ve probably figured out that some kinds of planks feel…
Life 6 years ago Stop Doing Sit-Ups Or Crunches And Do Planks Instead Melanie Pinola 2 Sit-ups and crunches might be routine exercises recommended over the years to strengthen your core, but maybe it’s time to…