phobias
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How to Network When You Have Social Anxiety
Networking has a number of tangible benefits, from finding mentors who can help you navigate your career and peers who can offer advice and support, to identifying leads on your next job. However, as useful as networking is, it can also be downright terrifying.
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These Tricks Will Help You Relieve Yourself of Your Bathroom ‘Stage Fright’
If you have a tough time taking care of your business in a public restroom, you’re not alone. According to the International Paruresis Association, an estimated twenty-one million Americans suffer from paruresis, or what is colloquially known as “shy bladder syndrome.” People who suffer from paruresis find it difficult to urinate when other people are…
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How to Get Through Your COVID Shot If You Really Hate Needles
If you’re one of the millions of adults who avoid needles at all costs, you might be straight-up dreading your first COVID vaccine. Unfortunately, the best plan of action is to get it over with. It won’t be fun or even painless, but with a little preparation, you can make the experience suck a lot…
