philosophy of life
-
How ‘Negative Visualisation’ Can Make You More Positive
It’s easy to get stuck in a negative frame of mind, and a lot harder to snap yourself out of it. You might feel trapped by the constant fear of failure, or perhaps mired in jealousy over things you don’t have. Being consumed by negative emotions isn’t likely to help you change your circumstances for…
-
How to Separate Your Identity From Your Behaviour (and Why You Should)
In a perfect world, it’d be easy to untangle our mistakes from our personal identities, but in reality, it’s rarely a simple task. Everyone’s life is riddled with errors of judgement, but it’s crucial that you don’t let mistakes define your life or erode your self-confidence. Every misstep can become a teachable moment if you…
