Personal Life

How to Be Happy Right Now, With Dr. Laurie Santos

How to Be Happy Right Now, With Dr. Laurie Santos

It’s no surprise to anyone that the pandemic has had a huge impact on our mental health. The virus has caused loneliness, depression, and anxiety to run rampant throughout the world. So this week, we sit down with The Happiness Lab host and Yale University psychology professor Dr. Laurie Santos…

When To Share Personal Issues At Work

When To Share Personal Issues At Work

If you’re going through a period of stress in your personal life, should you bring it up at work? At what point should you tell your supervisor about a personal issue that might be affecting your job performance? Are there situations in which sharing details about your personal life at…