personal boundaries
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How to Know If You’re in a Codependent Relationship (and What to Do About It)
Relationships require a delicate balance of honouring and bringing two people’s needs and desires into one unit. Typically, in a healthy connection, you are speaking up for what you need in the relationship, in addition to supporting and respecting the needs of your partner — and vice versa. But sometimes that balance can swing too…
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The Five Types of Personal Boundaries (and How to Set Them)
It’s easy to think of “personal boundaries” as a subjective set of preferences. But while that’s true in a limited sense, a more meaningful examination of our own boundaries help give us an idea of how to implement them more effectively in our lives — especially when they’re being compromised.
