period
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The Most Common Reasons for Irregular Menstrual Bleeding, According to a GP
If you’ve ever wondered why mid-cycle bleeding can happen for those with a period, we chatted with a GP who shared some general insights.
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Cycle Syncing: How to Adapt Your Workout to Your Period
Bye, mood swings and cramps.
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Your Period Is Ruining Your Sleep Patterns, So That’s Fun
From wild dreams to disrupted sleep, your period can have a pretty detrimental effect on the quality of your nightly snooze.
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How To Help Your Daughter Manage Her Period At School
I can still remember the day I got my first period. I was 12 and I was home from school during the January holidays. Though I had been given books and “the talk” about the changes that were coming to my body, when I saw that splotch in my underwear, I genuinely thought I might…