Some people have called anxiety the Disease of the 21st Century; and on an anecdotal level, it's easy to understand how someone might think anxiety worthy of the title. We've all experienced it at one time or another -- that horrible feeling when the whole world seems to be crashing down on us. But is humanity truly in the grips of an anxiety epidemic?
Tagged With panic attacks
Even if they only last a few minutes, panic attacks can be overwhelming and disabling. Write in a panic diary while you're having the attack to calm yourself and get through it.
Predicting the future is near impossible -- but that doesn‘t stop us all from having a red hot go. Human beings have been predicting the future since the beginning of history and the results range from the hilarious to the downright uncanny.
One thing all future predictions have in common: they‘re rooted in our current understanding of how the world works. It‘s difficult to escape that mindset. We have no idea how technology will evolve, so our ideas are connected to the technology of today.