Tagged With paleo

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The guiding principle of 'paleo' is to only eat foods that were consumed by our Paleolithic ancestors. There's only one problem: almost everything we think we know about prehistoric humans' diets is based on conjecture. (There were no caveman cookbooks or reality TV shows, sadly.) In other words, paleo "experts" like Pete Evans are guessing about the past.

As it turns out, a lot of this guesswork has been flat-out wrong. A new analysis of Neanderthal teeth uncovered in Spain and Belgium has discovered a lot more variation in Paleolithic diets than we previously thought. Here's the evidence.

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Cauliflower is a really awesome vegetable that can be used to replace carbier fare in recipes. If you can't or don't eat bread, but still want a flavorful, homey side for your turkey, consider making this cauliflower "stuffing" from delish. (Technically I think this would be a "dressing," but I'll let it slide.)

Predicting the future is near impossible -- but that doesn‘t stop us all from having a red hot go. Human beings have been predicting the future since the beginning of history and the results range from the hilarious to the downright uncanny.

One thing all future predictions have in common: they‘re rooted in our current understanding of how the world works. It‘s difficult to escape that mindset. We have no idea how technology will evolve, so our ideas are connected to the technology of today.

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We still hear and read a lot about how a diet based on what our Stone Age ancestors ate may be a cure-all for modern ills. But can we really run the clock backwards and find the optimal way to eat? It's a largely impossible dream based on a set of fallacies about our ancestors.