osteoporosis
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TikTok Myth of the Week: ‘Bone Smashing’ Will Make You Beautiful
Welcome to another TikTok Myth of the Week—one that I really, truly wish I were making up. Today we’re talking about “bone smashing,” sometimes known by similar names such as “bone mashing.
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Who Needs a Bone Density Test?
Our bones often become less dense as we age, which can lead to osteoporosis and potentially to fractures, should bone loss continue. Women who are past menopause are at greatest risk for osteoporosis, statistically, but thinning bones can affect anybody. A loss in bone density can also start earlier in life, so it’s good to…