organ systems
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Everything You Shouldn’t Do to Your Hair During the Winter
Not only can cold, dry winter air be problematic for your skin, it can cause some unwanted changes to your hair and scalp as well. This means that we may have to shift our haircare routines in order to protect it more throughout the season. And part of that is avoiding certain treatments and styling…
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How to Poop on Holidays
Ah, holidays. A time for adventure, relaxation, poolside cocktails, and…constipation? For a lot of people, yes. Due to changes in diet, routine, sleep, and dehydration from air travel and all that celebratory booze, many people get backed up, rendering their tummy bloated, their bowels immobile and their mood not so great. (It’s hard to reach…
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Stop Saying Exercise ‘Ruins Your Knees,’ FFS
It is 2022, and there are still people out there saying that exercises like running or squatting will “ruin your knees.” And this bullshit needs to stop. That’s not how knees work. That’s not how anything works.
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7 Masturbation Myths That Need to Be Debunked Once and for All
Masturbation is a normal part of human physiology, but we (as a society) have managed to invent dozens of truly bizarre myths just to guilt ourselves into feeling bad whenever we do it. (Did anybody ever think they would really go blind or grow hair on their palms?)