nutrition
-
How to Make Yourself Poop
1Look, sometimes you don’t have time to wait. Whether you want to poop now to be sure you won’t later, or you just need some relief, here are a few tricks that can help.
-
Mix Protein Powder Into Your Yogurt
Protein powder is gross in most things, I’ll be honest about that. It makes oatmeal gooey, and it’s an acquired taste in almost everything but smoothies (where it’s mostly hidden by the ingredients). But there’s one dish of actual food where it’s truly at home, and that is a bowl of yogurt.
-
Thanksgiving Dinner Is Healthy, Actually
Across the U.S., people will gather (or, ideally, not) for a dinner of lean meat, plentiful vegetables, and moderate amounts of sweets. In a testament to our ability to manufacture guilt out of nothing, we then wonder if this dinner — this whole holiday — is “healthy.”
-
How to Scan a Barcode With Snapchat for Wine and Nutrition Info
Snapchat is best known for short-term photos and videos — and all its weird face filters — but the app can do a lot more than that. Once the latest Snapchat update hits your device, you’ll be able to “scan” food packaging to view its nutritional information. More importantly, you’ll also be able to look…