If you have big plans for the year, you want to turn them into actionable tasks to ensure they actually get done. One way to do this? Focus on one resolution a month.
Tagged With new year resolutions
Creating new, better habits is a challenge on its own, no matter how motivated you are. Check out these four common stages of habit building to identify where you are in the change process -- and push yourself through to the next step.
New Year's resolutions have a high potential to fail, and that can make the end of every year a huge bummer instead of a celebration. Don't stress over resolutions this year, and try these forward-thinking alternatives instead.
How many of the New Year's resolutions that you made for 2015 did you actually stick with? I know my answer: not many, if any. That's the case for most people and yet it is still worth making some promises to yourself to lead a better life in 2016. So what's your New Year's resolution?