nationaleatingdisordersassociation

  • Don’t Waste Your Time With These Terrible Diet Tips

    Don’t Waste Your Time With These Terrible Diet Tips

    It’s the new year and everybody’s on a diet — I mean, a wellness journey. Whether you want to lose weight or not is none of my business, but I do beg you to please, please let all the following silly weight loss “hacks” die. Many of them verge on disordered eating behaviours, while others…