musculoskeletalcausesofbackpain

  • ‘Perfect’ Posture Is Overrated

    ‘Perfect’ Posture Is Overrated

    If you’ve been trying to improve your posture and you just can’t seem to do it, let me introduce you to what might be a surprising idea: the way you stand, or the way you sit in your chair at work or school, may not actually matter at all. Or at least not in the…