Level Up Your Life
Level Up Your Life
multitasking
Multitasking is a great skill, especially if you can do it without compromising on the quality of your work. However, new research suggests that juggling too many things at once could be detrimental to your “cognitive domains”, especially if you’re a “heavy” multitasker.
Running is an exercise well-suited for the lazy. Unlike group classes or club sports teams, which require commitment and planning ahead to reserve (and often pay for) your spot, all you need in order to go for a jog is a body, a pair of running shoes, and a path…
If I’m hungry, I can go into a store and leave with food. That’s pretty great, and it’s not something I try to take for granted. Like most people, though, I still think of grocery shopping as a chore. And I’ve found a simple way to make it a much…
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