We all have mornings where we want nothing more than to stay in our beds, warm and comfortable, all day. If you're having a morning like that, stoic philosopher Marcus Aurelius suggests you look to your true nature as a human being.
Tagged With morning routine
Video: If you feel sluggish when you sit down at your desk every morning, this quick mini-workout will get your blood flowing and your brain powered up. You don't even have to get out of your chair.
iOS: There's no shortage of alarm clock apps to choose from, and many of them have creative ways of making sure you get out of bed. UHP Alarm Clock forces you to get out of bed by tracking your path.
If you share a bathroom, or worse, share a bathroom with kids, getting ready in the morning can be tough. Consider giving everyone a "morning routine kit", with one place for all of their toiletries and one place to store them all. One tote, no cleanup, a more organised bathroom and an effortless morning.
Working out in the morning helps get your energy up for the day, and this 15 minute full body routine is perfect for a quick, energetic start in the morning that will also help keep you in good shape and high spirits all day long.
Most of us could do with some improvements to our daily routine. Because nothing much changes during the work week, it's easy to slip on 'autopilot' and sleepwalk through each day. Instead, you should be adding order to all this monotony -- from your morning routine to the daily commute home. This infographic contains 44 ways to hack the daily grind.
A productive day starts with a great morning, and you can't have a great morning if you didn't get any rest the night before. This simple five-part formula will help you get to bed earlier, sleep better and wake up feeling rested.
If you can't get through your mornings without a few jolts of caffeine in your system, it might be time to lay off coffee for a while. (This goes doubly if you like to pile on the cream and sugar.) For a healthier and non-addictive alternative, try starting your day with an apple or banana instead.
iOS: If you have a hard time waking up, join the club. It's so tempting to hit snooze in the morning and return to the comfort of your pillow. Barcode Alarm Clock is an alarm clock app that forces you to start your day by making you scan your toothpaste's barcode to turn it off.
Getting up early sounds easy enough before bed. Of course, Morning You always has other plans. When your alarm goes off, so does the snooze button, and you go back to sleep. To keep this from happening, snooze-proof your bedroom.
