mood
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How to Tell Whether Your Angry Teenager Is Actually Depressed
When we think of depression, we tend to imagine a person who is sad for an extended period of time. And although it’s true that sadness is often a key symptom, depression can also present itself as irritability. The same is true for your teenager, although in their case, because they are also experiencing mood…
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End Your Day With Something That Makes You Happy
1I’ve been using the Exist app to track my activities and rate my moods for over half a year now, and one of my biggest unexpected takeaways was that the way I feel about my day often depends on how I spent the last hour of it.
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Get Rid Of Your Kid’s Bad Day With A Magic Spell
Sometimes you get the vibe first thing in the morning. Your kid wakes up in a foul mood and you think, “Well, this should be a fun day.” Or they’re grumbling the moment you pick them up from school, quashing that excitement you felt about seeing them after a long day.
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Use The 10/10/10 Rule Before Making A Decision
What’s your favourite mental hack? How do you trick your dumb human brain into doing its job right? Hacker News, a forum for people too nerdy for Reddit, traded their favourite tricks in a thread started by user simonswords82. Here are the best.