Dear Lifehacker, I keep seeing the word "mindfulness" everywhere, tied to everything from losing weight to being more productive. But what does this vague word actually mean, and how can I apply mindfulness to my life?
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Predicting the future is near impossible -- but that doesn‘t stop us all from having a red hot go. Human beings have been predicting the future since the beginning of history and the results range from the hilarious to the downright uncanny.
One thing all future predictions have in common: they‘re rooted in our current understanding of how the world works. It‘s difficult to escape that mindset. We have no idea how technology will evolve, so our ideas are connected to the technology of today.
This is the time of year when many families come together, for extended gatherings or just a get-together or three. And as wonderful as that may be, it can be a trying time for many, for lots of reasons: old conflicts coming up, painful emotional patterns, people criticising you, lots of people coming together to make for stressful chaos, loss of control of your daily routine, party planning, and more.