mindfulness
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How to Use Mindfulness to Get More Done at Work
Getting yourself to do deep work—or work that is solely focused on a single task with no disruptions or distractions—is a major part of being productive, but you might find that settling into that flow state is surprisingly hard. For some, it comes easily, but if you’re not one of them, consider using some mindfulness…
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Can Masturbating More Often Help Reduce My Anxiety?
Feeling a little on edge? Stressed and anxious, even? We’re here to tell you you should masturbate more often to help with that.
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Are You Stuck in a ‘Mood Tunnel’?
I’m a fairly big fan of daily meditation sessions. While I’m certainly not consistent in my practice, I do notice just how much lighter I feel after even just 10 minutes of meditation. And fairly often, I find my mind is blown by some little learning I take away from the experience, too. That was…
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Pinterest Predicts: The Biggest Trends Across Home, Food and Self-Care For 2023
Pinterest has released its annual trend prediction guide for 2023, and, similar to last year, the report is packed full of stylish inspiration, looking at everything from home decor to fitness. It’s a list that is all kinds of aspirational if you ask us. If you’d like to kick off your 2023 with new Pinterest-approved…