mind hacks

  • Give Your Negative Inner Voice A Name

    Give Your Negative Inner Voice A Name

    Our inner critics can be downright nasty to us. They tell us we’re not smart enough or talented enough or attractive enough. And even if, deep down, we don’t believe that’s true, the inner critic can be hard to ignore. After all, it’s our own voice and our voice should be trustworthy.


  • How To Deal With Negative Vibes At Work [Infographic]

    Most full-time employees spend around half their waking hours at work. It is therefore perilously easy to slip into depression if you aren’t enjoying your job. Here’s some advice to help you get into the right headspace and rise above the negativity.


  • The Easiest Way To Break Bad Habits [Infographic]

    Unless you’re a masochist and/or sociopath, you probably don’t indulge in bad habits by choice. Instead, it’s usually something you “fell into” and can’t seem to navigate your way out of. This infographic explains the psychology behind bad habits along with some tried-and-trusted tips to help you break them.