mind hacks
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Thinking Cap: Podcasts, Articles And Clips To Make You Smarter
This week we contemplate an alternative future, put cheesy nacho goodness on all the things, get down and dirty with aeroplane black boxes and, of course, offer a little inspiration to start your weekend on the right foot.
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The Mental Trick Pro Athletes Use For Better Portion Control
If you’re trying to develop a healthier diet, learning to manage your portions is an important step. This simple rule of thumb from a nutritionist who works with pro athletes can make visualising appropriate portions easier.
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7 Misconceptions About Creativity And How To Harness It
We’ve all been there. That enchanting, mysterious moment when the muse strikes. Creativity is intoxicating. It’s frenetic. And — not to sound crass — it’s profitable. Unfortunately, creativity is also fickle: the more you chase it, the harder it is to catch.
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The Counter-Intuitive Path To Happiness: Focus On What Makes You Miserable
Trying too hard to be happy is a one-way ticket to disappointment. The trick is to focus on what makes you unhappy and work from there.