mind hacks
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Ask LH: How Can I Avoid Filler Words Like ‘Um’ When I Talk?
Dear Lifehacker, I have a tendency to use a lot of filler words when I talk, like “um” and “like”, and I’ve recently realised how bad it sounds, especially during presentations at work. How can I train myself to eliminate these from my speech?
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Stimulate Your Creativity With Weekly ‘Artist Dates’
Whether you’re a writer, painter, or photographer, creativity needs to be nurtured. If you want to avoid an artist’s block, schedule yourself some time to go think and explore.
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Fight Off Stress And Burnout By Mentally Planning For Work On Your Commutes
Long commutes might seem like the perfect time to relax and indulge in a pleasurable activity like reading a book, listening to music or podcasts, or even taking a nap, but you’re actually better off thinking about work. A recent study suggests you can make your transit time more bearable and lower your stress levels…
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Plan Worthwhile Day Trips By Minding Your Travel Time
Day trips are the perfect way to travel on a budget and explore your own backyard. This simple rule of thumb will make sure they always turn out to be invigorating, fulfilling experiences, not draining ventures.