microbiome

It’s Official: Probiotics Are Not Harmless Cure-Alls

It’s Official: Probiotics Are Not Harmless Cure-Alls

Probiotics are beloved by many health-conscious folks. They fit that sweet spot between natural (always good, right?) and medical (must have health benefits). I get legit hate mail if I write anything less-than-glowing about probiotics. One charming gentleman called me “fake news” and suggested I get my head out of…

How To Keep Your Workout Clothes From Stinking

How To Keep Your Workout Clothes From Stinking

Sweaty clothes stink, but sweaty workout clothes stink worst of all. Like those synthetic-fibre leggings, those sweat-wicking socks, those “technical” tees? Phew. These fabrics are especially prone to harbouring the smelliest bacteria.

Your Unwashed Bras Are Growing (Mostly Harmless) Bacteria

Your Unwashed Bras Are Growing (Mostly Harmless) Bacteria

Some guys may be surprised to hear this, but bras are a pain in the butt to wash, and many of us put off the chore for as long as possible. (We wash everything else though, we swear.) That’s gross, but is it actually bad for you?