michelle parolini

  • Ask Yourself These Questions Before Skipping a Workout

    Ask Yourself These Questions Before Skipping a Workout

    We’ve all had days when we’ve talked ourselves into either skipping or changing a planned workout. Sometimes, it’s because we are sick, exhausted, excessively sore, or we’ve had something more pressing come up. On other days, we just don’t feel like exerting the effort. On the days when you are considering changing your workout plans,…