You have problems, I have advice. This advice isn't sugar-coated -- in fact, it's sugar-free, and may even be a little bitter. Welcome to Tough Love.
Tagged With mental toughness
Predicting the future is near impossible -- but that doesn‘t stop us all from having a red hot go. Human beings have been predicting the future since the beginning of history and the results range from the hilarious to the downright uncanny.
One thing all future predictions have in common: they‘re rooted in our current understanding of how the world works. It‘s difficult to escape that mindset. We have no idea how technology will evolve, so our ideas are connected to the technology of today.
Meditation is a simple exercise with all sorts of productivity and health benefits. If you've never done it before, this video does an excellent job of breaking down the basics.
Your self-confidence makes a huge difference when you meet people, have to make a first impression or just in how good you feel when you're trying to get through the day and make it to the other side. In this video, Aaron Marino of IAmAlphaM explains some ways to boost your confidence and feel better about yourself.