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This Military Meditation Routine Helps You Fall Asleep Fast
Life
10 months ago

This Military Meditation Routine Helps You Fall Asleep Fast

Beth Skwarecki
1
Turn Hand-Washing Into A Mindful Experience
Health
10 months ago

Turn Hand-Washing Into A Mindful Experience

Meghan Moravcik Walbert
How To Start Meditating With Your Child
Health
11 months ago

How To Start Meditating With Your Child

Meghan Moravcik Walbert
Use Alexa To Help You Meditate With This Skill
Uncategorized
1 year ago

Use Alexa To Help You Meditate With This Skill

Emily Price
Teachers Can Get A Free Premium Subscription To Calm’s Meditation App
Health
1 year ago

Teachers Can Get A Free Premium Subscription To Calm’s Meditation App

Emily Price
Use Relaxation And Meditation Apps During Turbulence
Travel
2 years ago

Use Relaxation And Meditation Apps During Turbulence

Nicole Dieker
Learn How To Do Nothing With The Dutch Concept Of Niksen
Life
2 years ago

Learn How To Do Nothing With The Dutch Concept Of Niksen

Alicia Adamczyk
1
How To Find Real Love, With Sharon Salzberg
Life
2 years ago

How To Find Real Love, With Sharon Salzberg

Alice Bradley
Health
2 years ago

How To Be Fully Alive, According To A Zen Monk

Joel Kahn
1
Try These Sports Psychology Techniques To Get Through Childbirth
Life
2 years ago

Try These Sports Psychology Techniques To Get Through Childbirth

Beth Skwarecki
Jumpstart Your Solo Meditation With A One-Shot Class
Life
2 years ago

Jumpstart Your Solo Meditation With A One-Shot Class

Nick Douglas
Health
2 years ago

The Best Way To Meditate Is To Not Try To Meditate

Joel Kahn
Get In Shape With These Audible Fitness Programs 
Life
2 years ago

Get In Shape With These Audible Fitness Programs 

Beth Skwarecki
Replace Your Alarm Clock With Meditation Using This App 
Life
2 years ago

Replace Your Alarm Clock With Meditation Using This App 

Emily Price
I’m Mallika Chopra, Author And Entrepreneur, And This Is How I Parent   
Life
2 years ago

I’m Mallika Chopra, Author And Entrepreneur, And This Is How I Parent   

Michelle Woo
The Best Sounds To Put You To Sleep, According To Reddit
Life
2 years ago

The Best Sounds To Put You To Sleep, According To Reddit

Beth Skwarecki
Check Out Google’s New Built-In Breathing Exercise
Life
2 years ago

Check Out Google’s New Built-In Breathing Exercise

Mark O'Neill
Breathe With This Website To Calm Yourself Down
Life
2 years ago

Breathe With This Website To Calm Yourself Down

Beth Skwarecki
How To Change Your Brain With Mindfulness, With Daniel Goleman
Life
2 years ago

How To Change Your Brain With Mindfulness, With Daniel Goleman

Alice Bradley
How Mental Health Apps Are Messing With Our Heads
Life
3 years ago

How Mental Health Apps Are Messing With Our Heads

Beth Skwarecki
Deals: Relieve Stress And Anxiety With The Mindbliss App
Health
3 years ago

Deals: Relieve Stress And Anxiety With The Mindbliss App

Lifehacker Australia
Try These Types Of Meditation To Feel Better When You’re Sick
Life
3 years ago

Try These Types Of Meditation To Feel Better When You’re Sick

Beth Skwarecki
Let Bob Ross Beat Away Your Stress Like A Wet Brush
Life
3 years ago

Let Bob Ross Beat Away Your Stress Like A Wet Brush

David Murphy
Stop Procrastinating With This Mental Exercise
Life
3 years ago

Stop Procrastinating With This Mental Exercise

Nick Douglas
Time To Evaluate Your Psyche
Life
3 years ago

Time To Evaluate Your Psyche

Beth Skwarecki
Stop Saying You’ll ‘Start Meditating’ Someday And Actually Do It
Home
3 years ago

Stop Saying You’ll ‘Start Meditating’ Someday And Actually Do It

Virginia K. Smith
Spend Part Of Every Day Ignoring Your Email
Life
3 years ago

Spend Part Of Every Day Ignoring Your Email

Virginia K. Smith
If Meditation Stresses You Out, Try This
Life
3 years ago

If Meditation Stresses You Out, Try This

Nick Douglas
1
How To Get Over Yourself, With Author And Psychiatrist Mark Epstein
Life
3 years ago

How To Get Over Yourself, With Author And Psychiatrist Mark Epstein

Alice Bradley
This Meditation App Will Make You Love Running And Yourself
Life
3 years ago

This Meditation App Will Make You Love Running And Yourself

Beth Skwarecki
Here Are Some Productive Ways To Relax
Health
3 years ago

Here Are Some Productive Ways To Relax

Logan Booker
Teach Kids About Mindfulness With These Everyday Objects 
Life
3 years ago

Teach Kids About Mindfulness With These Everyday Objects 

Michelle Woo
Calm Plane Anxiety By Counting To 100 After Takeoff
Life
3 years ago

Calm Plane Anxiety By Counting To 100 After Takeoff

Nicole Dieker
Sit In Your Car For Five Minutes Before You Pick Up Your Kids 
Life
3 years ago

Sit In Your Car For Five Minutes Before You Pick Up Your Kids 

Michelle Woo
Use ‘Breathing Buddies’ To Teach Your Kid Self-Control  
Life
3 years ago

Use ‘Breathing Buddies’ To Teach Your Kid Self-Control  

Alice Bradley
Ask LH: What Is ‘Mindfulness’, And Why Is Everyone Talking About It?
Life
3 years ago

Ask LH: What Is ‘Mindfulness’, And Why Is Everyone Talking About It?

Melanie Pinola
What I Learned From Taking A Lunchtime Meditation Class
Life
4 years ago

What I Learned From Taking A Lunchtime Meditation Class

Ben Ford
Deals: This Stress Relief App Uses Machine Learning To Chill You Out
Deals
4 years ago

Deals: This Stress Relief App Uses Machine Learning To Chill You Out

Lifehacker Australia
Headspace’s Paid Version Just Got A Lot Nicer
Life
4 years ago

Headspace’s Paid Version Just Got A Lot Nicer

Beth Skwarecki
What To Worry About This Week: Phones, Caffeine And Meditation
Life
4 years ago

What To Worry About This Week: Phones, Caffeine And Meditation

Beth Skwarecki
Sway Is A Beautiful Meditation App That Doesn’t Tell You What To Think
Life
4 years ago

Sway Is A Beautiful Meditation App That Doesn’t Tell You What To Think

Beth Skwarecki
How Negative Thinkers Can Train Themselves To Stop Being Grumps
Life
4 years ago

How Negative Thinkers Can Train Themselves To Stop Being Grumps

Heather Yamada-Hosley
When Meditation Doesn’t Work, Try Journaling To Stay Sane
Life
4 years ago

When Meditation Doesn’t Work, Try Journaling To Stay Sane

Stephanie Lee
Health
4 years ago

This Yoga Routine Offers Relief From Menstrual Cramps

Heather Yamada-Hosley
Home
4 years ago

Send Your Kids To Bed Earlier With This Meditation Video

Beth Skwarecki
How To Stop Getting So Damn Distracted During Sex
Life
4 years ago

How To Stop Getting So Damn Distracted During Sex

Vanessa Marin
Health
4 years ago

Think Of Happiness As A Crucial Part Of Success, Not The Reward

Kristin Wong
Health
4 years ago

Energise Yourself With This 30 Second Breathing Exercise

Heather Yamada-Hosley
Fight Flying Anxiety With This Simple Breathing Technique
Life
4 years ago

Fight Flying Anxiety With This Simple Breathing Technique

Heather Yamada-Hosley
Lifehacker Fitness Challenge, Week 5: Running As Therapy
Life
4 years ago

Lifehacker Fitness Challenge, Week 5: Running As Therapy

Beth Skwarecki
How To Get Through The Day When You’re Waiting For Important News
Life
4 years ago

How To Get Through The Day When You’re Waiting For Important News

Beth Skwarecki
The Effects Of Four Different Types Of Meditation
Life
4 years ago

The Effects Of Four Different Types Of Meditation

Heather Yamada-Hosley
Practise Mindfulness With A Daily Check-in
Life
4 years ago

Practise Mindfulness With A Daily Check-in

Heather Yamada-Hosley
Health
4 years ago

This Two-Minute Video Is A Basic Guide To Mediation

Kristin Wong
1
Entertainment
4 years ago

Netflix’s New ‘Slow TV’ Shows Are Meditative And Chill

Alan Henry
Defuse Arguments With Your Partner Through Mindfulness
Life
4 years ago

Defuse Arguments With Your Partner Through Mindfulness

Heather Yamada-Hosley
Simple Habit Offers Easy, Five-Minute Meditations You Can Do Anywhere
Life
4 years ago

Simple Habit Offers Easy, Five-Minute Meditations You Can Do Anywhere

Alan Henry
Health
5 years ago

Breathe For iPhone Walks You Through Breathing And Relaxation Exercises

Alan Henry
Are Meditation Apps Worthwhile?
Life
5 years ago

Are Meditation Apps Worthwhile?

Beth Skwarecki
Eight Things You Probably Didn’t Know You Could Stream On Spotify
Life
5 years ago

Eight Things You Probably Didn’t Know You Could Stream On Spotify

Patrick Allan
How To Meditate (And Get The Most Benefit Out Of It)
Life
5 years ago

How To Meditate (And Get The Most Benefit Out Of It)

George Dvorsky
Ease Into Meditation With ‘Mini Meditation’
Life
5 years ago

Ease Into Meditation With ‘Mini Meditation’

Heather Yamada-Hosley
1
Why You Shouldn’t Just Replace Your Distractions With More Work
Life
5 years ago

Why You Shouldn’t Just Replace Your Distractions With More Work

Kristin Wong
Spend 15 Uninterrupted Minutes Thinking Happy Thoughts
Life
5 years ago

Spend 15 Uninterrupted Minutes Thinking Happy Thoughts

Spandas Lui
Tackle Your Most Difficult Tasks With Meditative ‘Pause Training’
Life
5 years ago

Tackle Your Most Difficult Tasks With Meditative ‘Pause Training’

Patrick Allan
Clear Your Mind And Get Some Exercise With Walking Meditation
Life
5 years ago

Clear Your Mind And Get Some Exercise With Walking Meditation

Patrick Allan
A Visual Guide To Slowing Down And Enjoying Every Moment
Life
5 years ago

A Visual Guide To Slowing Down And Enjoying Every Moment

Alan Henry
Free Online Meditation Timer Donates Food For Every Minute You Meditate
Life
5 years ago

Free Online Meditation Timer Donates Food For Every Minute You Meditate

Melanie Pinola
1
Household Chores Can Be An Opportunity To Practice Mindfulness Meditation
Life
5 years ago

Household Chores Can Be An Opportunity To Practice Mindfulness Meditation

Patrick Allan
How To Get Some Rest When Stress Is Keeping You Up At Night
Life
5 years ago

How To Get Some Rest When Stress Is Keeping You Up At Night

Alan Henry
1
Health
5 years ago

PAUSE Is A Simple Stress Relief And Relaxation Tool For iPhone

Thorin Klosowski
Try Meditative Colouring To Help Ease Stress And Anxiety
Life
5 years ago

Try Meditative Colouring To Help Ease Stress And Anxiety

Stephanie Lee
2
Health
5 years ago

Headspace Teaches You How To Meditate In Ten Minutes A Day

Eric Ravenscraft
Health
5 years ago

Google’s Three-Step Formula For Happiness

Melanie Pinola
The Best Mindfulness Apps Ranked In One Chart
Life
5 years ago

The Best Mindfulness Apps Ranked In One Chart

Melanie Pinola
Zenify Helps Improve Your Focus And Mindfulness
Life
5 years ago

Zenify Helps Improve Your Focus And Mindfulness

Kristin Wong
What You Can Do If You’re Having Trouble Meditating
Life
6 years ago

What You Can Do If You’re Having Trouble Meditating

Logan Booker
What I Learned From Using A Meditation App For One Week (And Failing)
Life
6 years ago

What I Learned From Using A Meditation App For One Week (And Failing)

Sarah Kimmorley
6
Find It Hard To Meditate? Try Counting To Ten
Life
6 years ago

Find It Hard To Meditate? Try Counting To Ten

Kristin Wong
What I Learnt From A Week Away From Tech Distractions
Life
6 years ago

What I Learnt From A Week Away From Tech Distractions

Patrick Allan
The Power Of Now: A Meditative Approach To Living In The Moment
Life
6 years ago

The Power Of Now: A Meditative Approach To Living In The Moment

Patrick Allan
All The Benefits Of Meditation And Mindfulness According To Science
Life
6 years ago

All The Benefits Of Meditation And Mindfulness According To Science

Melanie Pinola
Try Writing For Meditation If Sitting Still Isn’t Working For You
Life
6 years ago

Try Writing For Meditation If Sitting Still Isn’t Working For You

Dave Greenbaum
Use This Deep Breathing Technique To Calm Yourself
Life
6 years ago

Use This Deep Breathing Technique To Calm Yourself

Eric Ravenscraft
Health
6 years ago

The Benefits Of Meditation, Explained In A Short Video

Thorin Klosowski
Build Mental Toughness In Under Two Minutes With This Mental Workout
Life
6 years ago

Build Mental Toughness In Under Two Minutes With This Mental Workout

Patrick Allan
Build Your Compassion With These Mental Exercises
Life
6 years ago

Build Your Compassion With These Mental Exercises

Mihir Patkar
Five Common Myths About Meditation Debunked
Life
6 years ago

Five Common Myths About Meditation Debunked

Mihir Patkar
‘Meditation Isn’t Clearing The Mind; It’s Focusing On One Thing’
Life
6 years ago

‘Meditation Isn’t Clearing The Mind; It’s Focusing On One Thing’

Mihir Patkar
1
How To Attain A State Of Mindfulness
Life
6 years ago

How To Attain A State Of Mindfulness

Maarten Immink
1
Health
6 years ago

This Video Shows How To Start Teaching Your Kids To Meditate

Melanie Pinola
Take A Few Seconds To Meditate Before You Pick Up The Phone
Life
6 years ago

Take A Few Seconds To Meditate Before You Pick Up The Phone

Dave Greenbaum
Health
6 years ago

Why Meditation Should Be Your Brain’s ‘Scheduled Maintenance’

Alan Henry
Why Great Ideas Always Come In The Shower
Life
6 years ago

Why Great Ideas Always Come In The Shower

Alan Henry
1
Choose The Right Form Of Meditation For Your Needs
Life
7 years ago

Choose The Right Form Of Meditation For Your Needs

Mihir Patkar
Lift’s Guide To Meditation Is A Data-Driven Introduction For Beginners
Life
7 years ago

Lift’s Guide To Meditation Is A Data-Driven Introduction For Beginners

Alan Henry
The Busy Person’s Guide To Reducing Stress
Life
7 years ago

The Busy Person’s Guide To Reducing Stress

Leo Babauta
1
What Happened When I Followed My Own Productivity Advice For A Week
Life
7 years ago

What Happened When I Followed My Own Productivity Advice For A Week

Drake Baer
Health
7 years ago

Buddhify 2 Teaches You How To Meditate, Even If You’re Busy

Alan Henry
1
Jerry Seinfeld Doesn’t Want Credit For The Seinfeld Productivity Secret
Life
7 years ago

Jerry Seinfeld Doesn’t Want Credit For The Seinfeld Productivity Secret

Angus Kidman
6
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