I’m sure you’ve heard it everywhere: Check with a doctor before beginning any exercise program. This is the standard disclaimer on fitness advice of any sort, which most of us probably ignore. But should you? Not necessarily, it turns out.
In a simpler, more innocent time, limiting screen time was cited by many parents as one of their major parenting concerns. In a 2019 Pew Research Centre poll, 71% of parents with a child under the age of 12 said they were concerned about the amount of time their kids spent in front of a…