maxwellmaltz

  • How Long Does It Really Take to Form a Habit?

    How Long Does It Really Take to Form a Habit?

    Forming a habit is a classic life hack: You want to change something about your life, so you insert a new action into your daily routine. Soon enough, it becomes automatic — that’s the dream, anyway — and then that part of your life takes care of itself. So how long does it take to…