massage
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This $50 Massage Pillow is Doing Wonders For My Lower Back
Whenever I see massage devices advertised, I can’t help but think of those hideously bad infomercials you’d see on TV as a kid when you were home sick from school. Automatically my mind goes to ‘Who uses this stuff?’ Well friends, apparently I do because I just got to trial the Boriwat Neck and Back…
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How to Use a Foam Roller Before and After a Workout
Foam rollers aren’t magic, but they can be handy for certain pre- and post-exercise movements. Here are the two main ways to use yours.
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How To Use A Feather Tickler
Hands, lips, tongue, teeth – you’ve tried them all. And, though they may be wonderful, perhaps you’ve exhausted all of Mother Nature’s tools for the time being and are looking to move on to some other kind of sensory stimulation.