Level Up Your Life
Level Up Your Life
Marathons
Ben Ford![How To Prevent Common Running Injuries [Infographic]](https://imgix.lifehacker.com.au/content/uploads/sites/4/2016/08/07/zd8a9gbmvmseolbemhbu-scaled.jpg?ar=16%3A9&auto=format&fit=crop&q=65&w=800)
Long distance running wears out your body, but the real battle happens in your mind. Here’s the mental trick an…
This past Sunday I completed the LA Marathon. It was a gruelling 42km battle between me and my own body…
There’s one workout that every endurance runner should be running. This “bread and butter” workout is the almighty tempo run….
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