Long distance running wears out your body, but the real battle happens in your mind. Here’s the mental trick an…
This past Sunday I completed the LA Marathon. It was a gruelling 42km battle between me and my own body…
There’s one workout that every endurance runner should be running. This “bread and butter” workout is the almighty tempo run….
Username or Email Address
Yes, I wish to receive exclusive discounts, special offers and competitions from our partners.
Now you can get the top stories from Lifehacker delivered to your inbox. Enter your email below.