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  • How to Accept Help (Even When It Feels Awkward)

    How to Accept Help (Even When It Feels Awkward)

    Asking for or accepting help can bring up a wide range of complicated emotions. There’s the fear of being seen as needy or weak; the nervousness associated with showing vulnerability; or the worry that asking for help means you are entitled. But as hard as it can be to accept help from others, giving and…