As a kid, Mallika Chopra’s father, Deepak Chopra, would ask her to explore four questions: Who am I? What do I want? How can I serve? What am I grateful for?
Now as an entrepreneur, public speaker, and the author of the new children’s meditation guide Just Breathe, Mallika uses those questions to help others know their intentions and improve their lives. She has taught meditations to thousands of people around the world, including her two daughters, Tara and Leela. Here’s how she parents.