Sure, fine, burpees are tough and we hate them. But they are a phenomenal full-body workout, and it won't kill you to try just one. Maybe two. (Or 10. You know where this is going.) We're all going to be so strong by the end of the month!
Tagged With lifehacker fitness challenge
It's a beautiful day and we're going on an adventure! For the May instalment of the Lifehacker Fitness Challenge, your mission is to find a fitness trail (sometimes called a parcourse) near you - they're often hiding in plain sight.
Well, folks, we've come to the final day of the March flexibility challenge. How did it go?