lifehacker challenges

  • 12 Diets In 12 Months: The Hunza Diet

    The Indigenous Hunza people in the hills of Pakistan don’t eat until lunchtime, existing on a mostly raw diet of fruit, nuts and seeds with a little yoghurt thrown in. There is one cooked meal per day — dhal with wholemeal chapattis. Every single night. This has been my diet for the last four weeks.