Tagged With lifehacker challenges

2

The Indigenous Hunza people in the hills of Pakistan don't eat until lunchtime, existing on a mostly raw diet of fruit, nuts and seeds with a little yoghurt thrown in. There is one cooked meal per day -- dhal with wholemeal chapattis.

Every single night.

This has been my diet for the last four weeks.

5

I've just spent the last four weeks eating seaweed, bitter melon, leafy green vegetables, tofu, fish, a little brown rice and more sweet potato than anyone could consider normal. I've become used to miso soup for breakfast, drinking nothing but green tea and water, and adjusted to the Okinawan mantra of only eating until I'm 80% full. I've also spent a large percentage of the month being totally, utterly miserable.