lifehacker challenges
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12 Diets In 12 Months: The Hunza Diet
The Indigenous Hunza people in the hills of Pakistan don’t eat until lunchtime, existing on a mostly raw diet of fruit, nuts and seeds with a little yoghurt thrown in. There is one cooked meal per day — dhal with wholemeal chapattis. Every single night. This has been my diet for the last four weeks.
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12 Diets In 12 Months: The Centenarian Challenge
For most of my adulthood, I have eaten conciously — with the goal of living for a really, really long time. At least 100.