Welcome back to Mid-Week Meditations, Lifehacker's weekly dip into the pool of stoic wisdom, and a guide to using its waters to reflect on and improve your life.
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Zeno of Citium was a Hellenistic thinker from Citium, Cyprus and founder of the Stoic school of philosophy. He believed it's the little things in life that matter most which is pretty hard to argue with.
By following Zeno's ancient example, it's possible to attain a general state of contentedness that will stick with you through thick and thin. Here are the steps.
This week's Mid-Week Meditation comes from Seneca's letters addressed to Lucilius, the then-procurator of Sicily. Scholars aren't sure if he and Lucilius actually corresponded or not, but nevertheless, Seneca penned 124 letters to him. These are all collected in the work Letters From a Stoic, or the Moral Letters to Lucilius.