lies

‘Misinformation’ And ‘Disinformation’ Are Not The Same Thing

‘Misinformation’ And ‘Disinformation’ Are Not The Same Thing

If the past three years have seemed more like 300, the coming year is really about to test us all. The countdown to the U.S. election is about to begin and we’ve got to prepare ourselves for the onslaught of global misinformation and disinformation — and it’s important to know…

There Is No ‘Fat Burning Zone’ 

There Is No ‘Fat Burning Zone’ 

All of the cardio machines are lying to you. There’s probably some workout on the elliptical that promises to keep you in the “fat burning zone,” and a chart on the treadmill informing you that the zone exists when your heart is beating at a certain rate. Forget it. The…