kangaroo care

  • Why You Should Sleep Naked, According to Science

    Why You Should Sleep Naked, According to Science

    A 2021 survey by Mattress Advisor found that 50% of the participants enjoyed sleeping in the nude, with more than half of the nude sleepers saying it was more comfortable, along with others who said it helps them sleep better. Aside from temperature control and general comfort, there are other reasons that sleeping naked can…