kaitlin casaletto

  • Exercise Can Boost Brain Health Even in People Who Already Have Signs of Dementia

    Exercise Can Boost Brain Health Even in People Who Already Have Signs of Dementia

    New research adds to evidence that exercise can improve cognition, especially later in life. The study found that older people who regularly exercised had greater levels of proteins crucial to their brain’s health, compared to those who didn’t exercise. These differences were apparent even in people whose brains otherwise showed possible signs of dementia, suggesting…