justin lioi
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How the ‘Man Box’ Can Help You Understand Masculinity as a Prison
Many men are haunted by the societal expectations of being male. It’s the reason many guys refuse therapy, letting their emotional struggles bubble beneath the surface until they inevitably boil over, sometimes in the form of abusive behaviour. The idea that men must be exemplars of bravery, strength, resolve, and must never express hurt or…
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Why Men Resist Going to Therapy, And Why We Shouldn’t
Men get depressed, suffer anxiety, and battle suicidal thoughts and urges, yet are far less likely than women to seek therapy. While women are more likely to consult with a therapist, men often downplay their bouts of mental anguish, and often go to extreme lengths to avoid tending to their psychological needs, possibly upending their…