human nature

  • The Five Types of Personal Boundaries (and How to Set Them)

    The Five Types of Personal Boundaries (and How to Set Them)

    It’s easy to think of “personal boundaries” as a subjective set of preferences. But while that’s true in a limited sense, a more meaningful examination of our own boundaries help give us an idea of how to implement them more effectively in our lives — especially when they’re being compromised.


  • SMART Goals Are Overrated

    SMART Goals Are Overrated

    If you want to set a goal, it should be a “S.M.A.R.T.,” the standard advice goes (even ours!). Specific, Measurable, something, something, Time-bound. There’s disagreement on what some of the letters stand for, which is our first hint that maybe they’re not that important. It turns out the SMART goal framework doesn’t encompass all the…