heather stevenson

  • How the ‘Man Box’ Can Help You Understand Masculinity as a Prison

    How the ‘Man Box’ Can Help You Understand Masculinity as a Prison

    Many men are haunted by the societal expectations of being male. It’s the reason many guys refuse therapy, letting their emotional struggles bubble beneath the surface until they inevitably boil over, sometimes in the form of abusive behaviour. The idea that men must be exemplars of bravery, strength, resolve, and must never express hurt or…