Health
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Why Do I Keep Getting Urinary Tract Infections?
Dealing with chronic urinary tract infections (UTIs) means facing more than the occasional discomfort.
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The Best Time to Drink Coffee Isn’t First Thing in the Morning, Sorry
2For many of us, the thought of coffee is enough to get us out of bed. However, research finds the best time to drink coffee isn’t first thing.
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How to Have the Best Period Sex
It’s more than just putting down a towel.
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Take The Plunge With One of These At-Home Ice Baths
Over the last few years, cold therapy like ice baths, cold plunges and cryotherapy have become increasingly popular among everyone — from athletes to wellness lovers. Cold therapy has several benefits beyond muscle recovery as well. As more and more people centre their lives around things like mindfulness, breathwork and meditation, the demand for pop-up…