Health
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Use This Formula for a Great Arm and Shoulder Workout
Ready to put together an arms-and-shoulders workout?
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New Clues Are Revealing Just How General Anaesthesia Works in the Brain
Over 350 million surgeries are performed globally each year. For most of us, it’s likely at some point in our lives we’ll have to undergo a procedure that needs general anaesthesia. Even though it is one of the safest medical practices, we still don’t have a complete, thorough understanding of precisely how anaesthetic drugs work…
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How to Start Roller Skating Without Breaking Anything
Roller skating has always felt like freedom to me. When you’re going fast, you’re flying. Even when you’re tootling around in a small space, doing little pivots on your wheels, you’re moving on your feet in ways that the rest of the world, clad in their sad little shoes, could never. So how can you…
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When You Really Need to Replace Your Running Shoes, According to Reddit
You’ve probably heard the advice that running shoes are only good for about 300 to 500 miles, and after that, the cushioning is so broken down that they’re an injury waiting to happen. But that’s not always true, and there are more ways to figure out when to throw out your shoes than just counting…