Communicate 4 weeks ago The Best New Features in watchOS 9 Pranay Parab WatchOS 9, scheduled to release this fall, has a bunch of new features you’ll want to check out. A majority…
Communicate 1 month ago 9 Strava Settings You Should Change to Keep Your Fitness Data Private Pranay Parab
Communicate 6 months ago Use the ‘Good, Better, Best’ System for Less Stressful Holiday Workouts Beth Skwarecki The holiday season can be stressful, especially if you’re travelling, hosting guests, or in charge of all the Christmas shopping….
Communicate 7 months ago Why Your Tracking App Thinks Your Cardio Fitness Has Suddenly Gotten Worse Beth Skwarecki
Communicate 10 months ago You Should Divide Your Apple Watch Workouts Into Segments Pranay Parab There’s a hidden Apple Watch feature that could change the way you log your exercise. It’s called “Segments,” and it…
Communicate 1 year ago What Your VO2max Score Really Means Beth Skwarecki Plenty of fitness trackers these days will tell you your VO2max, sometimes referring to it as a “cardio fitness” score…